ChatGPT SearchOct 11, 2026
If you want a vegan protein powder with no pea protein and no soy, you still have several good options. The best alternatives are usually rice, hemp, pumpkin seed, sunflower seed, or blends of these plant proteins.
I’d focus on powders that provide around 20–30 grams of protein per serving, have a short ingredient list, and explicitly confirm they contain neither pea nor soy protein.
My top picks
1. Dr. Murray’s Super Foods 3 Seed Protein Powder
(Best overall match)
Made from pumpkin, sunflower and flaxseed proteins. The manufacturer explicitly states it contains no pea, soy, rice or hemp protein. Available in chocolate, vanilla and unflavored varieties.
Price listed: $11.99 for 16 oz unflavored; flavors and sizes vary.