I want a protein powder that is vegan but does not use pea protein or soy.

Yes. There are several vegan protein powders that avoid both pea and soy. I’d focus on pumpkin-seed, sunflower-seed, flax, hemp, or brown-rice proteins.

Options that fit

• Dr. Murray’s Super Foods 3-Seed Protein — pumpkin, sunflower, and flax proteins. It explicitly contains no pea, soy, rice, or hemp protein. The unflavored version is especially simple; the company lists 15 g protein per scoop.
• Rooted 9 Allergen-Free Protein — primarily organic pumpkin-seed protein, with vanilla bean and monk fruit. The manufacturer lists 20 g protein per serving and says it is free of dairy, pea, soy, nuts, and gluten.
• Sunwarrior Pumpkin Seed Protein — a single-ingredient pumpkin-seed protein powder, so it avoids both pea and soy.

One thing to watch: a lot of products marketed as "plant protein" contain pea protein even when pea isn't obvious from the front label. For example, ALOHA and several other popular vegan blends use pea protein.

If you tell me your target—e.g. 20–30 g protein per serving, low-carb, unflavored, good taste, organic, or under ~$30—I can narrow these down to a few specific choices.

Finding a vegan protein powder that skips both pea protein and soy can be tricky since they are the industry standard, but several fantastic alternative plant sources fit the bill (like brown rice, pumpkin seed, and chocho/lupini bean).

Top options available on the market that are 100% vegan, soy-free, and pea-free:

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• Protein Source: 100% organic sprouted brown rice.
• Why it fits: It's completely free of additives, artificial sweeteners, soy, and pea protein. It features a single ingredient, making it ideal for sensitive stomachs. You can check it out directly via Naked Nutrition.[1]

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• Protein Source: Chocho bean (a nutrient-dense variety of the lupini bean).
• Why it fits: Completely dairy-free, soy-free, and free of pea protein/fillers while providing a complete amino acid profile. Available options like the vanilla monk fruit blend are designed for smooth mixing. View details on Be Well by Kelly.[1]

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• Protein Source: Multi-blend of alternative seeds and ancient grains (depending on the specific blend, utilizing pumpkin seed, sacha inchi, cranberry seed, etc.).
• Why it fits: Certified vegan and explicitly soy-free, though you'll want to double-check specific labels or opt for their seed-based varieties to ensure no hidden pea blends. Explore their formulations on Sprout Living.[1]

Would you prefer a powder that is unflavored for smoothies and cooking, or a specific flavor like chocolate or vanilla ? I can help narrow down the best-tasting option for your routine.

Finding a vegan protein powder that skips both pea protein and soy narrows the field, but you still have great single-source and multi-blend seed/grain options.

Top options for pea-free, soy-free vegan protein powders include:

*Sprout Living Organic Pumpkin Seed Protein Go to product viewer dialog for this item. * — A single-ingredient, raw organic pumpkin seed protein powder that is completely free of gums, flavorings, and fillers. It delivers about 20 g of protein per serving and is naturally rich in magnesium and zinc. You can check it out on Sprout Living.

*Naked Nutrition Naked Rice (Organic Brown Rice Protein)Go to product viewer dialog for this item. * — Made from 100% organic sprouted brown rice using a hexane-free extraction process, this is a clean, single-ingredient option that is completely free of pea, soy, dairy, and artificial additives. Details are available via Naked Nutrition.

If you'd like to narrow this down, let me know:

• Do you prefer flavored (like vanilla or chocolate) or unflavored?
• Are you looking for a single-ingredient protein or a blend?

Yes — there are good options that are vegan, pea-free, and soy-free. I’d focus on brown rice, pumpkin seed, or hemp protein.

My top picks

• Sunwarrior Pumpkin Seed Protein - $29.97 (Sunwarrior)

1. Sunwarrior Pumpkin Seed Protein — best overall

• Single-source pumpkin seed protein
• Vegan
• No pea or soy
• Good choice if you want a relatively simple ingredient list
• Pumpkin seed protein tends to have a mild nutty flavor

2. NOW Sports Sprouted Brown Rice Protein — best neutral option

• Single ingredient: sprouted brown rice protein
• Vegan and explicitly soy-free
• Brown rice is generally a milder-tasting option than hemp or pumpkin
• Current NOW listing shows 2 lb for about $32.99.

3. NOW Organic Pumpkin Seed Protein — best minimalist option

• One ingredient: organic pumpkin seed protein
• 10 g protein per serving
• Vegan and made without soy, dairy, gluten, and several other common allergens
• The downside is that 10 g/serving is relatively low if you're trying to get 20–30 g from a shake.

4. Dr. Murray's Super Foods 3-Seed Protein — best blend

• Pumpkin + sunflower + flax seed proteins
• Specifically no pea, soy, rice, or hemp
• Available unflavored, vanilla, and chocolate
• The manufacturer says it's third-party tested.

What I'd choose

If you want the best combination of protein content, taste, and avoiding pea/soy, I'd start with Dr. Murray's 3-Seed.

If you want the simplest and least expensive approach, I'd go with brown rice protein.

If you tell me your target protein per serving (e.g. 20–25 g), preferred flavor, and budget, I can narrow this down to the 3 best products currently available and compare their ingredients, calories, sweeteners, and price per serving.

Absolutely. There are good vegan options that avoid both pea protein and soy. I’d focus on pumpkin seed, brown rice, hemp, or seed blends.

My top picks

• Dr. Murray’s Super Foods 3-Seed Protein — probably my favorite match. It uses pumpkin seed, sunflower seed, and flaxseed proteins, with no pea, soy, rice, or hemp. It comes in chocolate, vanilla, and unflavored.

• Rooted 9 Nutrition Allergen-Free Protein — very simple formula: organic pumpkin seed protein, vanilla bean, and monk fruit. It's vegan, soy-free, pea-free, nut-free, and gluten-free, with 20 g protein per serving.

• NOW Sports Organic Pumpkin Seed Protein — a single-ingredient pumpkin seed protein, vegan and soy-free, with 10 g protein per 15 g serving. This is a good choice if you don't mind an unflavored powder.

• Naked Rice — 100% organic brown rice protein, vegan and soy-free, with 25 g protein per serving. It is also independently tested for heavy metals.

• Probase Organic Pumpkin Seed Protein — single-ingredient pumpkin seed protein with 19 g protein per 30 g serving, vegan and soy-free.

• Sunwarrior Warrior Blend Organic Protein - $49.97 (Sunwarrior)

One important note: the Sunwarrior product shown above does contain pea protein, so it doesn't meet your requirements; I wouldn't recommend it for you. I included it only because it surfaced in the product search.

What I'd choose

If you want the highest protein with the fewest ingredients, I'd start with Dr. Murray's 3-Seed or Naked Rice.

If you want the cleanest/simple ingredient list, go with NOW Pumpkin Seed or Rooted 9.

If you tell me your priorities—taste, highest protein, low calorie, low carb, organic, no artificial sweeteners, or budget—I can narrow it down to 2–3 specific powders.

Finding a vegan protein powder that skips both pea and soy opens up fantastic alternative plant sources like brown rice, hemp, pumpkin seeds, and ancient grains/beans.

Here are top-tier vegan protein options completely free of pea protein and soy:

• Naked Seed by Naked Nutrition Go to product viewer dialog for this item.: Seed-Based Blends (e.g., Naked Seed by Naked Nutrition Go to product viewer dialog for this item.): Made from a combination of sunflower, pumpkin, watermelon, and chia seed proteins. Seed blends offer a surprisingly smooth texture, are exceptionally easy to digest, and provide a broad amino acid profile without relying on legumes or grains. Check it out directly on the Naked Nutrition Seed Protein Page.[1]
• Naked Rice Go to product viewer dialog for this item.: Sprouted Brown Rice Protein (e.g., Naked Rice Go to product viewer dialog for this item.): A single-ingredient, hypoallergenic option extracted from sprouted organic brown rice. It provides a complete amino acid profile, is very gentle on the stomach, and contains zero additives. View details on the Naked Nutrition Organic Brown Rice Protein Page.[1]
• Be Well by Kelly No Whey Protein Go to product viewer dialog for this item.: Lupini / Chocho Bean Protein (e.g., Be Well by Kelly No Whey Protein Go to product viewer dialog for this item.): Uses chocho bean protein derived from the lupini bean. It is naturally grain-free, soy-free, dairy-free, and crucially, pea-free, delivering 20g of complete protein per serving with all 9 essential amino acids. Explore the product on the Be Well by Kelly Vanilla Chocho Protein Page.[1]
• Hemp or Pumpkin Seed Single-Origin Powders : Brands like Manitoba Harvest (Hemp Yeah!) or various organic pumpkin seed protein brands offer clean, earthy, single-ingredient powders that are rich in minerals, healthy fats, and clean plant protein.

If you'd like to narrow this down, let me know:

• Do you prefer flavored (like vanilla or chocolate) or unflavored?
• Are you looking for a single-source protein or a multiblind for a complete amino acid profile?

Absolutely. If you want vegan + no pea protein + no soy, I'd focus on pumpkin seed, hemp, sunflower, or brown-rice protein.

My best picks

• Sunwarrior Harvest Organic Pumpkin Seed Protein - $29.97 (Walmart - Sunwarrior + others)

• Naked Seed 4 Seed Protein Powder - $34.99 (Walmart - Naked Nutrition + others)

• Naked Rice Organic Brown Rice Protein - $21.99 (Naked Nutrition)

• Dr. Murray's Super Foods 3 Seed Protein Powder - $22.49 (Vitacost.com)

• Sprout Living Simple Protein Pumpkin Seed - $59.95 (Sprout Living)

• Best overall: Sunwarrior Harvest Organic Pumpkin Seed Protein — a simple pumpkin-seed option with all nine essential amino acids. Good choice if you want to avoid pea and soy entirely.

• Best seed blend: Naked Seed 4 Seed Protein — made from watermelon, sunflower, pumpkin and chia seeds, rather than pea or soy.

• Best simple/neutral option: Naked Rice — brown-rice protein is a particularly straightforward alternative if you don't want seed protein.

• Best 3-seed blend: Dr. Murray's Super Foods 3 Seed Protein — pumpkin, sunflower and flax-based.

• Premium pumpkin seed option: Sprout Living Simple Protein — pumpkin-seed based and highly rated.

One important caveat: check the current ingredient/allergen statement on the exact flavor before buying. Some vegan powders that look promising use pea protein in certain flavors or formulas. For example, NOW's plant blend contains pea despite also containing pumpkin and hemp.

If you tell me your target protein per serving (e.g. 20–25g), whether you want flavored or unflavored, and your budget, I can narrow this down to the 3 best choices for you.

Finding a vegan protein powder that skips both pea protein and soy narrows the field, but there are fantastic single-source and blended options available that rely on brown rice, hemp, or seeds instead.

Top recommendations that meet your criteria:

1. Sprout Living Simple Pumpkin Seed Protein Go to product viewer dialog for this item.
   • Source: 100% organic, single-ingredient sprouted/milled pumpkin seeds.
   • Why it fits: Completely free of pea, soy, dairy, gluten, and artificial additives. It delivers 20 g of complete protein per serving with a mild, slightly nutty flavor that blends easily into smoothies or oatmeal. You can view details directly on the Sprout Living Store.[1][2]
2. Naked Seed by Naked Nutrition Go to product viewer dialog for this item.
   • Source: A multi-seed blend of organic pumpkin, watermelon, sunflower, and chia seed proteins.
   • Why it fits: Zero pea, zero soy, and no artificial sweeteners or flavors. Combining four seeds gives it a more complete amino acid profile for muscle recovery than a single-seed powder. Check it out at Naked Nutrition.
3. Naked Rice by Naked Nutrition Go to product viewer dialog for this item.
   • Source: Organic sprouted brown rice protein.
   • Why it fits: Hypoallergenic, completely vegan, and free of both pea and soy. It is an unflavored, single-ingredient powder that provides 25 g of protein per serving and works well in baking or neutral shakes. Available via the Naked Nutrition Rice Protein Page.[1]
4. Hemp Powders (e.g., Manitoba Harvest or Naked Hemp)
   • Source: Cold-milled hemp seeds.
   • Why it fits: Pure hemp is naturally vegan, soy-free, and pea-free, offering a decent amount of fiber and healthy omega fats alongside your protein, though it does have a distinct, earthy, grassy taste.

Would you prefer a completely unflavored/neutral powder for mixing into recipes, or are you looking for a flavored option (like chocolate or vanilla)?

Yes. Since you want vegan + no pea + no soy, I’d focus on pumpkin seed, sunflower seed, flax, hemp, or brown-rice protein.

My top pick

• Warrior Blend Organic Protein - Vanilla - $49.97 (Sunwarrior)

Actually, skip this one if pea is a hard requirement—it contains pea protein. I found a much better match:

Dr. Murray’s Super Foods 3-Seed Plant-Based Vegan Protein — made from pumpkin seed, sunflower seed, and flaxseed proteins, and explicitly formulated without pea, soy, rice, or hemp. It comes in unflavored, chocolate, and vanilla.

Other good directions:

• Hemp protein: naturally pea- and soy-free, though it tends to have a stronger earthy flavor and less protein per serving.
• Brown-rice protein: generally milder tasting and a good choice if you want a simple single-source protein.
• Pumpkin-seed protein: a good seed-based option if you want to avoid pea, soy, and potentially grains as well.

One important caveat: a lot of products advertised as “soy-free vegan protein” still contain pea protein, so I'd check the actual ingredient list rather than relying on the front label. For example, ALOHA and Sunwarrior's Warrior Blend both contain pea protein.

If you tell me your preferred flavor, target protein per serving (e.g. 20–30g), and whether you want low-carb/low-sugar, I can narrow it down to the best 3 options currently available.

Finding a plant-based protein powder that skips both pea protein and soy can be tricky, as they are the two most common bases for vegan blends. However, great options exist using single-source or alternative plant proteins like brown rice, hemp, pumpkin seed, and sacha inchi.

Top recommendations for vegan, pea-free, and soy-free protein powders:

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• Protein Source: 100% organic sprouted brown rice protein.
• Why it fits: It contains a single ingredient, meaning zero hidden fillers, zero soy, and zero pea protein. It's clean, neutral-tasting, and third-party tested for heavy metals.[1]

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• Protein Source: A thoughtful blend of pumpkin seed, sacha inchi, cranberry seed, and sunflower seed proteins (some lines avoid pea entirely, though check specific flavor labels like Epic Protein: Original which is built heavily on pumpkin and hemp).
• Why it fits: Completely free of soy, gluten, and artificial additives, relying instead on nutrient-dense sprouted seeds and ancient superfoods.[1]

Manitoba Harvest Hemp Yeah! Max Protein

• Protein Source: Organic hemp protein concentrate.
• Why it fits: Pure hemp gives you a complete profile of amino acids and fiber without touching legumes (peas) or soy. It has an earthy, nutty flavor that blends well into oatmeal or thick smoothies.

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• Protein Source: Certified organic sprouted brown rice.
• Why it fits: Hypoallergenic, completely free of soy, milk, yeast, wheat, and corn, and processed without chemicals. It's a very gentle, straightforward option for sensitive stomachs.

To help you narrow this down, let me know:

• Do you prefer flavored (like chocolate/vanilla) or unflavored?
• Are you looking for a single-source protein (like just rice or just hemp) or a multi-blend for a smoother texture?