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SHIFT Your Journey is an online mental health counseling service offering virtual individual therapy tailored to Black communities and other communities of color, for ages 13–65. They focus on treating anxiety, depression, trauma, and life transitions, emphasizing cultural relevance and holistic healing beyond symptom management. Serving Connecticut, Florida, Massachusetts, New Jersey, New York, Pennsylvania, and Texas, they partner with a diverse group of therapists and accept multiple insurers to provide accessible care.
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