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Zumba With Jozumbawithjo.com · Low evidenceJo Gibson Dance Fitness & Gym Instructor offers Zumba, Zumba Gold, and BollyX classes for seniors and adults over 40 in West Sussex, UK, with online on-demand sessions available globally. The classes focus on safe, effective aerobic exercise and functional fitness to improve cardiovascular health, mobility, and overall wellbeing.
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