What AI says about Finding Equilibrium

Finding Equilibrium is a YouTube channel that originally taught poker strategy and GTO-solving techniques through tutorials and tool demonstrations. In its relaunch, the creator states they have shifted focus away from poker to fitness, delivering content on training methods, breath-based indicators, and fitness tech reviews. The videos cover topics such as using breath to gauge exercise stress, aerobic/anaerobic thresholds, and devices like VitalPro for monitoring training load.