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The Sterling Groupthesterlinggroupdc.com · Low evidenceThe Sterling Group is a DC-based therapy practice offering individual, couples, and group therapy for young adults (20s–30s) addressing ADHD/executive function, anxiety, depression, trauma, life transitions, and identity. They provide in-person therapy at their DC office and online therapy in Virginia and Maryland, including a newly launched group therapy option for 20– and 30-somethings. They offer a free 15-minute consultation and emphasize practical skills, empowerment, and a supportive, approachable approach to therapy.
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