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The Running Lab helps runners reach their potential on road or trail by improving speed and reducing injuries through optimized feet and body mechanics. They claim to transform weak, dysfunctional feet into performance‑enhancing springs and to combat high injury rates by teaching runners to use their feet and body more efficiently. They offer programs and resources for individuals, practitioners, and coaches, including workshops, free e‑books, and media like StrongFeet™ Radio and a video gallery.
AI named Running Lab in March 2026.