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Elite Physique Training (EPT) is a transformation- and competition-focused coaching brand founded by Gareth Sapstead, also known as The Fitness Maverick. It offers online and in-person coaching, including the Bikini Body Program, training guides, a gym in Leicestershire (EPT Lab), and subscription training programs along with merchandise and education. The website serves as a hub for coaching, resources, videos, and articles authored by Gareth Sapstead, aiming to help clients achieve body transformation and performance goals.
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