What AI says about Sleepio
Data as of Oct 22, 2026Based on 2,275 AI responses
Reviewed by Dimitry Apollonsky
AI summary
Sleepio is a six-week, self-directed online program designed to improve poor sleep by delivering evidence-based cognitive-behavioral techniques.
Mentioned in
1%
of AI answers about Sleepio and its rivals · since Jul 5
Topics where AI mentions Sleepio
TopicMentioned in · on this topicRank
- Integrated self-guided and live therapyOnline Therapy & Psychiatry Platforms2%
- Specialized telehealth therapyOnline Therapy & Psychiatry Platforms2%
- Mentioned in
Excerpts where Sleepio appeared in the AI's answer
ChatGPT SearchSep 25, 2026, ChatGPT Search Sleepio: This is a prescription digital therapeutic based on CBT-I principles
ChatGPT SearchSep 13, 2026, ChatGPT Search Best app/digital option: Sleepio. The FDA cleared Sleepio as a computerized behavioral therapy device for insomnia in 2024.
- Which digital therapeutics companies have achieved reimbursement codes from payers?on this question18%
Excerpts where Sleepio appeared in the AI's answer
Google AI ModeSep 18, 2026, Google AI Mode Big Health: Creator of Daylight (for anxiety) and Sleepio (for insomnia)
ChatGPT SearchAug 9, 2026, ChatGPT Search Big Health — payer/employer coverage for products such as Sleepio and Daylight
- For a user wanting both self-guided content and live therapy, which platforms integrate structured programs with live sessions best?on this question2%
Excerpts where Sleepio appeared in the AI's answer
ChatGPT SearchSep 20, 2026, ChatGPT Search There are also specialized digital-therapy options such as Big Health's Sleepio/Daylight, which provide highly structured CBT-based self-guided treatment.
Sleepio in AI’s own words
Where AI mentions Sleepio
Position in answers
- Named first50%
- 2nd or 3rd20%
- Later30%
Each engine’s share of its own answers across Sleepio’s markets · since Jul 5
- ChatGPT Search2%
- Google AI Mode1%
Other brands in Online Therapy & Psychiatry Platforms
Sources AI cites
sleepio.com 4%Other sites 96%
- 12%
- Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials - PubMed · 4% (opens in a new tab)
- Comparative efficacy of onsite, digital, and other settings for cognitive behavioral therapy for insomnia: a systematic review and network meta-analysis - PubMed · 4% (opens in a new tab)
- Cognitive Behavioral Therapy for Insomnia Self-Management Mobile Apps: A Review of Efficacy and Quality - PubMed · 4% (opens in a new tab)
The page AI cites most for Sleepio
Check it mentions Sleepio and gets the details right.

