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Sa Lifestyle Medicinesalifestylemedicine.org · Low evidenceSALMA (South African Lifestyle Medicine Association) aims to establish and expand the practice of Lifestyle Medicine in South Africa by providing resources, facilitating certification, and supporting its members. The organization promotes evidence-based lifestyle interventions across six pillars—physical activity, healthy eating, stress management, avoidance of risky substances, restorative sleep, and positive social connections—to prevent, manage, and reverse chronic non-communicable diseases.
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