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Rooted Therapy Houstonrootedtherapyhouston.com · Low evidenceRooted Therapy Houston provides depth-oriented, trauma-informed psychotherapy for individuals and couples in Houston, with in-person sessions at a Montrose office or virtual sessions across Texas. The practice uses evidence-based modalities—including EMDR, Internal Family Systems (IFS), ACT, somatic therapy, EFT, and the Gottman Method—to address relational trauma, high-functioning anxiety and existential struggles, disconnection, numbness, and depression. A small team of clinicians emphasizes honesty, attunement, and relationship-focused care, inviting clients to book a consult to determine fit.
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