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PRGRS Therapy is a mental health practice offering ADHD-focused and general therapy with virtual care in New York and New Jersey and in-person options in New York City and Buffalo. They deliver ADHD testing and group therapy and use evidence-based approaches including DBT, CBT, Motivational Interviewing, Acceptance and Commitment Therapy, and executive function coaching. They emphasize accessibility with a free consultation, flexible hours, and accepted insurance (Aetna, Cigna), plus tools like a cost-benefit calculator to illustrate potential time and money savings from therapy.
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