On Par Therapy

On Par Therapy NYC offers premium online therapy for young professional women in their 20s and 30s, specializing in anxiety and perfectionism. They provide licensed therapists, virtual video or phone sessions, flexible scheduling (evenings, weekends, early mornings), and handle insurance paperwork as an out-of-network provider with transparent pricing ($220–$260 per session) and HSA/FSA acceptance. Using evidence-based approaches like CBT and ACT, they offer bespoke, therapist-matched care for high-achieving clients, with a free 15-minute consultation to ensure a good fit.

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