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NXT4 Life Trainingnxt4lifetraining.com · Low evidenceNXT4 Life Training brings personal training into group fitness through a progressive strength-training system. They educate clients with strategically designed training templates tailored to individual health goals, emphasizing longevity in a safe environment, and focusing on four core movements: push, pull, squat, and hinge. They offer a 14-day intro program for $14 and operate in Glen Head, NY (3 Park Plaza).
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