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The Nutrition Twinsnutritiontwins.com · Low evidenceThe Nutrition Twins is a weight loss program founded by registered dietitian nutritionists and certified personal trainers Lyssie and Tammy Lakatos, specifically designed for women in pre, peri, and post menopause. The program focuses on uncovering root causes of weight gain such as cortisol levels, inflammation, gut health, and hormonal imbalances, rather than just counting calories.
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