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Nutrition Stripped, founded by Registered Dietitian McKel Hill Kooienga, MS, RDN, offers a mindful, science-based approach to nourishment designed to help people break free from dieting and build calm, sustainable eating habits. It provides free resources (Peaceful Eating Guide) and paid programs including The Calm Plate Course, The 10-Day Rebalance Reset, The Mindful Nutrition Method Course, and Mindful Nutrition Way Coaching to teach balanced meals using the Foundational Five and to reconnect with body cues. Through coaching, courses, recipes, and articles, the company aims to help clients achieve lasting peace with food and integrate mindful eating into daily life.
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