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Memphis Center for Mindful Livingmemphiscenterformindfulliving.com · Low evidenceThe Memphis Center for Mindful Living provides mindfulness-based counseling in Memphis and online to help people heal stress, anxiety, and burnout by calming the nervous system and tuning into the body's signals. Their offerings include mindfulness classes, nature-based therapy, mindfulness coaching, traditional therapy, and various retreats or groups, with customized care plans after a brief intake questionnaire. Founded by Amy Balentine, Ph.D., the center combines research-based approaches with compassionate guidance to help clients heal from the inside out and reclaim a vibrant life.
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