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LVL Holisticslvlholistics.com · Low evidenceLVL Holistics offers holistic wellness coaching for women, blending fitness, nutrition, and mindset to help clients build sustainable habits and reclaim their wellness. They provide LVL Workout Club (monthly progressive workouts, live/recorded, online and in-person options), GSD Coaching, Jump Start Strategy Sessions, and Personal Training, all designed to boost confidence and practical self-management. Led by Lindsay Lapaugh, a certified women's health coach with nutrition and psychology qualifications, the company emphasizes anti-diet approaches and personalized plans delivered in Salt Lake City and online.
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