What AI says about Kate OBrien LCAT

Kate O'Brien, LCAT is a New York–licensed therapist offering in-person therapy in NYC and online across New York State, specializing in trauma, codependency, grief, anxiety, depression, and related relationship challenges. She uses a blend of somatic therapy, parts work, attachment-focused EMDR, psychodynamic therapy, and her background as a licensed creative arts/music therapist to help clients move through shame and self-doubt toward greater grounding and self-trust. Her approach emphasizes a compassionate, shame-free space, aiming to help clients understand family of origin patterns and relationships to make healthier choices and feel more confident in themselves.