What AI says about Jodie Arnot

Jodie Arnot Counselling offers confidential, client-centered counselling to help people overcome self-criticism, low self-worth, anxiety, burnout, perimenopause struggles, and body-image concerns, with sessions available via Zoom/phone or in Camberwell. The approach is integrative, drawing on ACT, CBT, self-compassion, mindfulness, and solution-focused techniques to empower clients to find their own solutions rather than being told what to do. Jodie is a PACFA-registered Master of Counselling from Monash University, offering 45-minute sessions at $155 (or $119 for Health Care Card holders), with flexible scheduling and resources to support growth.