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Ironside Trainingironsidetraining.com · Low evidenceIronside Training is a Portland-based strength and conditioning gym with SE Portland and Beaverton locations that specializes in general strength, powerlifting, and Olympic weightlifting, offering coaching and programs built around the Ironside Method (barbell training, small-team environment, and athlete mindset). They tailor coaching to individual goals (powerlifting, weightlifting, or general strength) by matching clients with trainers and fostering a supportive, inclusive community, including an Equity Fund and commitment to LGBTQ+ and BIPOC inclusion. They provide small-group and personal training formats, 24/7 unlimited access for SE Portland open gym members, 4AM–midnight for Beaverton open gym members, and additional services such as teams, events, apparel, and online resources.
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