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Instar Healinginstarhealing.com · Low evidenceInstar Healing is a therapy practice that helps high-achieving women and caregivers heal anxiety, trauma, and burnout through modalities such as EMDR, Brainspotting, somatic therapies, and therapeutic yoga. They offer in-person sessions in Farmington, CT and online therapy for New York, with services for women, anxiety, and trauma, plus resources and a free consultation to get started. Their approach centers on creating a safe space where clients can be their whole selves, set boundaries, ease inner pressure, and rebuild healthier relationships.
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