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Inner Strength Counseling Servicesinnerstrengthcounselingservicesllc.com · Low evidenceInner Strength Counseling Services, LLC provides therapy for adults—especially women—navigating anxiety, ADHD, depression, or life transitions, using nature-based Walk & Talk therapy to help clients feel calmer, clearer, and more authentic. They offer in-person Walk & Talk sessions in New Jersey and virtual sessions, blending traditional talk therapy with outdoor movement, plus a 60-minute Mindful Walk/Hike Consultation to introduce the approach. In addition to individual therapy, they offer mindful hikes, guided nature walks with meditation, women's circles, workshops, nature retreats, and related offerings, along with a Nature Journey Blog and mindfulness photo books.
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