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Heels and Holster provides coaching and resources for police wives, firefighter wives, and military wives/partners to reduce stress, improve communication, and strengthen their relationships through programs such as Turn Off the Noise, Resilient Ride Along, On the Same Team, and Empowered Partner. Founded by a police wife with a Masters and PhD in social work who writes best-selling books and coaches first responder and military families using trauma-informed approaches. Programs offer structured support, including 10-day audio trainings delivered via Telegram to help partners ask for what they want, stay connected during overtime or shift work, and cultivate gratitude and teamwork.
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