Data as of Jul 25, 2026 · Based on 2,718,867 AI responses across 9,511 prompts · See how Parse measures this
Get Self Helpgetselfhelp.co.uk · Low evidenceGetSelfHelp.co.uk provides free Cognitive Behaviour Therapy (CBT) self-help and therapy resources, including worksheets, information sheets, videos, and self-help MP3s. The site has been offering these evidence-based tools for 25 years to support individuals and professionals in managing mental health problems.
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