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Fit Flex Fly is an Indianapolis-based gym and wellness center offering group classes (cardio, strength, Pilates, infrared heated), personal training, physical therapy, sports performance coaching, nutrition services, and an on-demand program called Fast Forward to Fit. Progress is tracked with MyZone heart-rate monitoring and InBody 570 body composition analysis. It markets itself as a one-stop fitness and holistic wellness hub with small class sizes, supportive staff, and recovery amenities including The Fixx lounge with a sauna and cold plunge.
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