Data as of Jul 25, 2026 · Based on 2,718,867 AI responses across 9,511 prompts · See how Parse measures this
FindTDEE is a free, no-signup online calculator that estimates Total Daily Energy Expenditure using MET values from the 2024 Compendium of Physical Activities rather than generic activity multipliers. It provides personalized calorie, macro, and workout targets based on users' actual activities, durations, and optional body fat percentage.
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