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Dayton Strength & Conditioningdaytonstrength.com · Low evidenceDayton Strength & Conditioning is a functional gym in Beavercreek that welcomes all ages and ability levels to train safely and have fun. It offers youth and teen programs—such as Kids Get Fit, lifting classes, and sport-performance focused classes—that emphasize body literacy, proper technique, and endurance. The gym emphasizes a family-like community and provides a range of options, including group, youth, and individual training, open gym, and nutrition and lifestyle services.
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