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CrossFit Daytoncrossfitdayton.com · Low evidenceCrossFit Dayton is a Dayton, Ohio gym offering CrossFit classes, an On-Ramp program, and nutrition coaching within a supportive coaching-driven community. Its nutrition program uses a habit-based, whole-foods approach backed by registered dietitians and nutritionists, addressing sleep, stress, lifestyle, and providing resources and technology to support healthy eating. Getting started involves a free class and discovery call with a tailored plan, and memberships include options like 24/7 access, class reservations, virtual programming, and a members app.
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