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CKC Fitnessckcfitness.comCKC Fitness System is a patented, therapist-designed functional fitness system created by Doctor of Physical Therapy David Luedeka, offering a library of 40+ closed-chain exercises and a compact setup that includes four bands and two suspension straps, with three 1:1 virtual training sessions included. It emphasizes closed-chain upper-extremity training to promote shoulder stability, safety, muscular development and tone while helping to reduce shoulder pain. Marketed as a full-body workout solution that fits in a small footprint, it aims to replace gym memberships and enable functional training at home or in professional settings.
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