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Cappy's Boxing Gymcappysgym.com · Low evidenceCappy’s Boxing Gym in Seattle offers group and private boxing classes that combine jump rope, shadow boxing, circuit training, and pad work to build strength, cardio, and authentic boxing technique. They run a Rock Steady Boxing program for people with Parkinson's disease to potentially improve daily living and slow progression. They emphasize accessibility and community, offering a free first class to newcomers and a mission to make boxing available to everyone in Seattle.
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