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California Prunescaliforniaprunes.org · Low evidenceCalifornia Prunes are a whole fruit product grown in California's Central Valley, known for their rich flavor and jammy texture with notes of caramel, red wine, and umami. They serve as a nutritious substitute for sugar, eggs, and fats in cooking and baking, while providing gut-effective fiber, bone-supporting nutrients, and a low glycemic index without added sugars.
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