What AI says about Built By Sam

Built By Sam is a bikini and fit-model competition prep coaching service run by Sam, based in Des Moines, Iowa, offering both local and online coaching to get athletes stage-ready. It serves as a one-stop shop for competition prep, providing personalized training and nutrition plans, posing coaching, show-day support, and pre-event guidance on suits, hair, makeup, and tanning, plus post-show reverse dieting and off-season planning. The program emphasizes accountability with weekly check-ins and tailored peak weeks to ensure ongoing progress and confidence on stage.