How AI describes Atlas Therapy

Atlas Therapy provides virtual individual therapy and in-person couples therapy (including 1–3 day intensive options) with sessions available virtually in California and in-person in New York. They use evidence-based modalities such as EMDR, EFT, the Gottman Method, IFS, and CBT, offering a trauma-informed, attachment-focused, warmth-centered approach with individualized treatment plans. The practice emphasizes small therapist caseloads and quicker progress (clients reporting improvements in as few as four sessions) and offers resources like journals and podcasts plus a free consultation.