How AI describes Arise

Arise Empowerment Programs offers self-defense and empowerment training that blends Brazilian Jiu-Jitsu, mindset work, discussions and games, and trauma-informed teaching to help people build confidence and stand strong. They provide a range of programs for women, teens, and preteens, plus private training, online courses, workshops, and school and workplace programs, with services that can be brought to communities or organizations. Founded by Jess Gordon, Arise emphasizes safety, voice, boundaries, and community, delivering trauma-informed instruction in a welcoming, collaborative setting.