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Anam Cara Therapy provides online counselling services, including CBT and mindfulness coaching, available in English, French, and Spanish across three continents. They also offer holistic therapies (energy, sound, and nature therapy) and online supervision for professionals, with sessions conducted via encrypted video, audio, or live chat using Doxy.me. The practice emphasizes affordability and accessibility, LGBTQIA+ inclusive care, and includes in-person nature therapy as an option.
AI named Anam Cara Therapy in February 2026.