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46 Outdoors46outdoors.com · Low evidence46 Outdoors offers 1-on-1 and group hiking coaching, online programs, and guided hikes to help hikers build strength, endurance, and backcountry preparedness for mountain adventures. Based in the Adirondack Mountains, it provides books, e-books, podcasts, and training guides as part of its resources under the Mountain-Strength Method. Founded by Adirondack guide James Appleton, the company emphasizes fitness over gear and doing hard things on purpose to improve performance on trails and in life.
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