How AI describes Google Fit

Google Fit is a fitness app that coaches users toward a healthier, more active life with customized coaching, actionable tips, and progress tracking from a phone or smartwatch. It introduces Heart Points—developed with the American Heart Association—awarding points for minutes of moderate to vigorous activity to encourage heart health, with a recommended 30 minutes of brisk walking five days a week. It aggregates activity from many apps and devices to credit all moves and provide a holistic view of health, and is available on Android and iOS.