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SelfControl is a free, open-source macOS application that lets you block access to distracting websites, mail servers, or anything else on the Internet by adding them to a blocklist and setting a blocking period. Until the timer expires, those sites remain inaccessible, even if you restart your computer or delete the application. It is licensed under the GNU GPL, with the source code available on GitHub and contributions from Charlie Stigler, Steve Lambert, and others.
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Excerpts where SelfControl appeared in the AI's answer
SelfControl — Best free, open-source tool for Mac . You set a timer and a blocklist, and even if you restart your computer or delete the app, you cannot access those sites until the timer hits zero.
SelfControl (Mac) : A free, open-source Mac application that lets you block specific websites and mail servers for a set period of time.