Data as of Sep 29, 2026 · Based on 172 AI responses · See how Parse measures this
Settle is a mobile app that helps users regulate their nervous system to reduce anxiety, calm stress, and support recovery from trauma, backed by neuroscience from Stanford, Harvard, and UCLA. It offers 70+ practices—including breathwork, EFT tapping, vagus nerve exercises, grounding, somatic movement, and guided meditations—and features a Nervous System Quiz that yields a personalized plan and tracks a Nervous System Score over time. The app uses a subscription model (monthly or yearly) with short daily sessions to build resilience and progress.
Listed on App Store
0%No change
of AI answers about Settle: Nervous System Reset and its rivals. Week of Sep 21
“Settle: Nervous System Reset — A newer option combining somatic movement with grounding, EFT tapping, vagus-nerve exercises, breathwork and meditation.”
“Settle: Nervous System Reset — Combines meditation with somatic movement, shaking, gentle rocking, pendulation, grounding, EFT/tapping, breathwork and vagus-nerve exercises.”
AI mentioned Settle: Nervous System Reset in 0% of answers about Settle: Nervous System Reset and its rivals in the week of Sep 21.
Excerpts where Settle: Nervous System Reset appeared in the AI's answer
Settle: Nervous System Reset — A newer option combining somatic movement with grounding, EFT tapping, vagus-nerve exercises, breathwork and meditation.
Settle: Nervous System Reset — Combines meditation with somatic movement, shaking, gentle rocking, pendulation, grounding, EFT/tapping, breathwork and vagus-nerve exercises.
