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Waugh Personal Training provides personalized, injury-informed fitness coaching that blends physical therapy and strength training to improve posture, mobility, and overall movement for pain-free performance. Led by Kyle Waugh, a holistic movement and fitness specialist with CSCS, licensed physical therapist assistant credentials, and 14 years of rehab and training experience, the service focuses on identifying root causes of aches and creating tailored programs. Clients can schedule a free posture and mobility assessment, access VIP coaching programs, and start with a free trial, with testimonials highlighting pain relief and improved posture.
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