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Smokefree.gov is a U.S. government site that provides tools and resources to help people quit smoking and vaping, including personalized quit plans, apps, and text-based programs. It guides users through preparation, quit day, managing cravings and withdrawal, coping with stress, and accessing nicotine replacement therapy and other medications to increase quit success. The site offers ongoing support through live help, quit plans, and digital tools like the quitSTART app and SmokefreeTXT to help users stay smokefree over time.
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