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Spectrum CBTspectrumcbt.comSpectrum CBT is a psychology practice specializing in evidence-based cognitive-behavioral therapy for OCD and anxiety disorders, using ERP, ACT, and cognitive strategies. It offers outpatient and Intensive Outpatient Program (IOP) delivered entirely via one-on-one virtual sessions, with weekly or more frequent, tailored appointments. Programs serve adolescents to adults and include Spectrum360, a remote, step-up/step-down IOP developed for rapid OCD treatment by founder Dr. Sarosh Motivala.
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