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Palo Alto Therapypaloaltotherapy.comPalo Alto Therapy provides evidence-based mental health counseling for kids, teens, adults, couples, and families, with a focus on Cognitive Behavioral Therapy (CBT) and specialized treatments for OCD, anxiety, depression, and stress. They offer in-person sessions across multiple Bay Area offices (Palo Alto, San Jose, Menlo Park) and video/online therapy, with after-school and evening appointments available. Using proven methods like CBT, Exposure Response Prevention for OCD, and SPACE Therapy, they aim for measurable progress—often in as little as eight weeks.
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