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Berg Movementbergmovement.comBerg Movement offers an app-based calisthenics coaching platform that delivers individualized, optimized training programs curated by Sondre Berg, with a global community and direct guidance. It provides a library of about 1,200 bodyweight exercises, step-by-step progressions to master skills like handstands and planches, and injury-prevention techniques designed for longevity, with most workouts requiring no equipment. The platform supports flexible scheduling, progress tracking, and accessibility for beginners to advanced athletes, featuring a free trial and scholarship/discount options.
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