I want to start exercising at home. What's the best workout program for a beginner with no equipment?

Total mentions

Unique brands

Avg brands/response

1.3

Top domain

nerdfitness.com

Top brand

YouTube

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Prompt visibility

Prompt visibility score combining mention rate and average position - 0-100 scale.

Top brand - Visibility score

YouTube30.0%

Quora6.7%

Nerd Fitness5.0%

Responses

Counts only on free plans

Total responses

Total mentions

Total citations

462

Related prompts

Other prompts with similar intent

I want to start a strength training routine. What are the best exercises for a beginner?I want to try strength training but I'm intimidated by the gym. How can I start at home?I want to build a simple home gym. What are the first few pieces of equipment I should buy?I want to build muscle at home. What are the most effective bodyweight exercises?How do I start doing wall pilates at home? What equipment do I need?As a home gym beginner, which premium starter bundles include everything needed for a balanced strength and cardio routine?

Response details

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Citation breakdowns

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Total mentions

Unique brands

Avg brands/response

1.3

Top domain

nerdfitness.com

Top brand

YouTube

See the full picture

Full brand & citation dataResponse trends over timeTrack your brand's ranking

Prompt visibility

Prompt visibility score combining mention rate and average position - 0-100 scale.

Top brand - Visibility score

YouTube30.0%

Quora6.7%

Nerd Fitness5.0%

Responses

Counts only on free plans

Total responses

Total mentions

Total citations

462

Related prompts

Other prompts with similar intent

Top brand - Mention rate

YouTube40.0%

Quora20.0%

Nerd Fitness20.0%

Nourish Move Love20.0%

Physical Fitness Stack Exchange20.0%

Top brand - Avg. position

YouTube1.5

Quora3.0

Nerd Fitness4.0

Nourish Move Love5.0

Physical Fitness Stack Exchange6.0

Top cited URLs

nerdfitness.com

3.5%

gyaankosh.co

3.0%

nourishmovelove.com

3.0%

nerdfitness.com

3.0%

fittyplan.com

2.8%